What is LaunchPad: Micro-steps for Task Paralysis?

LaunchPad is an app that transforms complex or overwhelming tasks into small, manageable steps, typically taking 30 seconds to 3 minutes each. It guides users through these micro-steps one screen at a time, helping to overcome task paralysis and increase productivity. The app is designed for individuals who struggle with starting or completing tasks due to conditions like ADHD, depression, or fatigue.

Who is it for?

It is suitable for people with ADHD, depression, chronic fatigue, or anyone experiencing difficulty initiating or completing tasks. It benefits individuals seeking a simple, distraction-free tool to break down tasks into micro-steps, whether at home, work, or in daily routines.

How is it priced?

LaunchPad offers a free plan with limited launches and templates, and a paid Pro plan at $4.99 per month or $49.99 per year. Details are available on the website for the latest pricing options.

How does it compare to alternatives?

LaunchPad is a micro-step task management app focused on overcoming task paralysis by guiding users through tiny, actionable steps. Unlike traditional to-do lists, it emphasizes single-screen, distraction-free workflows with immediate feedback. It is platform-agnostic, offline-first, and uses AI for custom steps, making it suitable for users who prefer simple, focused task initiation tools without complex features or integrations.

Key features

Micro-step decomposition: Breaks tasks into 30-second to 3-minute steps.
Built-in templates: Over 25 pre-written step sequences for common tasks.
AI-powered custom steps: Generates personalized steps when templates don’t fit.
One step at a time: Full-screen steps prevent overwhelm and distraction.
Immediate feedback: Haptic and sound cues reinforce progress.
Session persistence: Resumes exactly where you left off, even after closing the app.